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YMCA Self-Defense Classes
“Stay Ready Strategic Defense” is a self-defense program that emphasizes techniques and strategies for personal protection. Topics may include basic strikes, escapes, situational awareness, and practical tips for personal safety. Classes often focus on empowering individuals with skills to respond effectively in different situations.
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Join us every Monday from. 5:00 pm to 5:45 pm for an empowering session where you'll learn valuable skills to enhance your self-defense capabilities.
Join us every Monday from 5:00 pm to 5:45 pm for an empowering session where you'll learn valuable skills to enhance your self-defense capabilities.
Ages from 5 to 105 are welcome to participate, so bring the whole family and embark on this journey to build strength, confidence, and resilience together!
Don't miss out on this incredible opportunity.
Stay Ready Strategic Defense
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STAY READY STRATEGIC DEFENSE
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